Hidden Infections, Toxins, and Chemicals
Factors such as hidden infections, toxins, and the chemicals your body is exposed to can lead to long-term, low grade inflammation. These may come from the air, water, food, environment, and home or personal products. Over time, this results in serious damage to healthy tissues. It may increase your risk of diseases such as cancer, diabetes, autoimmune disorders, Parkinson’s, and Alzheimer’s disease.
Liver Support Our liver is the organ most important to the processing and breakdown of toxins and metabolic wastes in the body. Drinking liver supportive teas and eating plenty of cruciferous veggies like cabbage, kale, Brussels sprouts, etc. Supplementation is another important factor here.
Dietary Support Ensure that you include soluble and insoluble fibre, and resistant starch in your daily diet. These are important for the health of the gut generally and for promoting daily elimination of wastes via the bowels. One to three bowel movements a day is ideal.
Drink Drink Drink Consume at least 1.5-2 L of filtered water as part of your daily routine. Optimal fluid intake is essential as kidneys are responsible for the elimination of metabolic and ingested wastes and toxins.
Pulse electromagnetic field frequency (PEMF) therapy can also help facilitate heavy metal detoxification. https://pemftraining.com/detoxify-with-high-intensity-pemf/
Ozone Therapy Infections are contributing to your heath state and therefore reducing the pathogenic load is extremely important, this can be achieved through Ozone Therapy. Ozone is well known to reduce inflammation, up regulate Nrf2 which in turn up regulates antioxidant production and helps with elimination of infections and reduced oxidative stress.
Sauna therapy to detox and reduce inflammation. One of the leading markers of systemic inflammation is C-reactive protein. An acute phase reactant generated by the liver as it works to detoxify the blood, levels of CRP increase rapidly in response to infection, inflammation, and trauma.
This a truly brilliant article on chronic inflammation! Thank you, Deborah! If people just followed your guidance here alone, their lives would change. Sadly, only a small percentage will take action. Hence, why functional medicine practitioners are so desperately needed.
HARUN it’s been for ever. What a joy. I hope you are well. How are all your adventures and endeavours going? We need to catch up.
You are definitely right. Many need to be forced into change. The cool thing is that no one can escape and COVID is helping a lot. Never before in history has mankind become so aware of co-morbidities and vulnerability based on lifestyle. We are experiencing the greatest wake up of all times and expansion of consciousness.
Our coaching program has never been as popular as now. People from all walks of life find interest in health and learn to PREVENT. How cool is that. Can you imagine that Ozone has become one of the top therapies even with conventional doctors and practitioners because they see results. This would have never happened without the pressure. So all good and something to be grateful for.
Thank you Harun for your beautiful words!
Nothing has helped my Erythromaliligia . I lose sleep constantly. The burning in my feet is very hard to reduce. I use ozone bag on my feet but it doesn’t stop it. I have read every study for my disease and they say there is no cure.
You have more or less 3 options to find out what causes the problem or makes it worse.
No 1 as always are food sensitivities. You go for 2 weeks onto a super boring and bland diet with steamed vegetables and a bit of rice. No nightshades, no dairy, no gluten no spices and most importantly no preservatives MSG or GMO. Every trigger has to be stopped. If your body is not triggered anymore you will find out very fast when your symptoms disappear.
No2 Find out if you have a viral or bacterial infection. If Erythromaliligia is related to bacterial or viral infection then get Ozone and UBI in high concentrations in a clinic. Do a hyperbaric ozone therapy as a 10 pass in a clinic and if they can add UBI therapy you should see very fast results if it is caused by pathogens. If this is the case you need to do rectal insufflations and not bag your feet. That won’t help.
No 3. If your problem is caused by toxicity then it may be triggered on command by household chemicals or hair spray or perfume of anything the likes. If you see a worsening even 2 days later you know that you have a massive detox job ahead of you.
That is very good advice from MF. Only 20% of the people die from infectious diseases but the rest from immune dysregulation. The low-grade long-term chronic inflammation can cause T2 diabetes. High-grade chronic inflammation can cause heart disease and other horrible conditions. In my case, it was dairy so I cut it out completely, not even in tea. I drink coconut kefir and take bee pollen to help my microbiome. I also cut my eating to just one meal every two days. Not only has the pain gone but so has diabetes. If you still get no joy from following the excellent advice from MF then you can find an FSM therapist who can regulate your immune system. Once regulated, together with lifestyle changes this problem should become history.