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WHAT TRULY HEAL CAN DO FOR YOU

TRULY HEAL first and foremost offers EDUCATION. We believe that health can only be achieved by knowing what supports and what destroys our health. Education leads to an understanding of ourselves, an ability to change our behaviour and habits and can provide solutions which allows us to thrive and prosper.

Over the past 20 years we have studied with the best doctors and experts around the world to bring health education to you. The big difference is that we do not teach you disease-based medicine and treatments but rather help you find and remove the causes of disease. This process is far more effective, brings lasting results and leads to a recovery which has no re-occurrences.

Join the TRULY HEAL academy 

Functional Medicine is simple, yet super effective. In a short amount of time, you understand how your body works, what causes imbalances and how to address them. 

Everything you learn in this program is practical, easy to apply and will help your patients, family and loved ones for years to come.

This is the ultimate form of empowerment as you can use Functional Medicine for every health-related problem. Find and remove the cause.

  • What caused your disease?
  • What prevents your body from healing?
  • What suppresses your immune system?
  • What are you missing? (Deficiencies)
  • What do you have too much of? (Toxins)
  • What will help you heal more effectively?
At the Truly Heal Academy you can rely on the wisdom of 85 top leading experts from all around the world have added decades of insights to our course!

TREATMENTS you can do at HOME

To make your life easy and to help you understand what each of the below therapies do, we have created for each treatment a different training academy where you can find science, research, applications, protocols and best practices (You will have to create a free account for each of the academies).

In the list below we have outlined the main benefits each therapy offers and why you would choose one. 

In essence though all 3 of these therapies are used in combination in all of the most successful clinics with a compounding effect. See chart to the right. It’s not only one but the synergistic effect of them together that leads to the consistent good results these clinics have to offer. 

If you have plenty of money you could look for a clinic that offers the treatments and support. However, if you need to be careful with your expenses, then with appropriate education you can treat yourself at home and safe thousands in the process. Especially as many of these treatments need to be repeated for the rest of your life.

PEMF

PEMF is like a charging station for your body. It recharges every cell in your body back to optimal function.

Cells which are damaged by inflammation, polluted by toxins, mutated and sick are destroyed by high intensity PEMF while cells which can still be rescued are re-differentiated back into a healthy state. In Europe they use high intensity PEMF as a cancer treatment, before IV treatments to increase absorption, after treatment to reduce inflammation and as a charging station for patients with low healing energy.

Your ATP (energy levels) and healing capacity is greatly enhanced by better oxygen utilisation and better performance of each cell. The added heavy metal detox effect makes this therapy a must for all those who have high heavy metal poisoning.

If financially possible this therapy is a blessing for patients who are exhausted by their disease. 

O3 Academy

OZONE

Ozone has many helpful attributes for every chronic degenerative disease and cannot be missed. Especially if your health history includes repeated antibiotic treatments, infections, co-infections, parasites, candida, leaky gut, sexually transmitted diseases, regular rashes and swollen lymph nodes.  – you name it!

All crucial biological functions that ozone triggers show enhanced performance. You increase antioxidant production, reduce inflammation, increase blood oxygen saturation and oxygen delivery to every organ. You up regulate your self healing capabilities and increase tissue repair manyfold. 

Ozone is highly valued for  improving energy levels, supporting detox especially petrochemicals and chemical toxins and most significantly it’s powerful antimicrobial effects (anti-bacterial, anti-viral, anti-fungal).

Ozone can not be missed if infections are part of your disease history. 

Hyperthermia therapy at trulyheal

HYPERTHERMIA

Fever therapy has been around for centuries and was even considered one of the main ways to cure disease by the ancient Greeks. We are now learning that targeted heat therapy, like hyperthermia, can effectively manage diseases like cancer, Lyme disease and many other infectious diseases by stimulating the body’s ability to fight and recuperate.

Hyperthermia means “fever therapy.” This treatment uses different temperatures of heat to manage cancer recovery better. Very high fever temperatures can kills cancer cells, while lower fever temperatures improves radiation and chemotherapy treatments’ effectiveness. It is commonly used to treat recurring cancers in the breast, cervix, head, neck, melanoma, and other cancers by increasing white blood cell count.

It is the strongest immune support and anti-inflammatory boost.

DOCUMENTARY

TRULY HEAL from Cancer is the most comprehensive and conclusive documentary about cancer and holistic cancer treatments.

You will learn from world leading experts everything that can help determine the underlying causes of disease and how to create the ultimate healing environment for your body.

This documentary will empower you to take charge of your own health and consequently enhance the quality of your life.

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BLOG POSTS

Education

Rudolph The Red Nose Reindeer ~ A Therapy Which Does Wonders​

DI assume you’ve already heard about nasal application of Red Light or Near Infrared light. The 655 nanometer Red Laser makes your nose glow red at night. Hence the name. The 810 nanometer Near Infrared Light does not have a visible light but therefore penetrates deep into your brain. We will discuss the differences below.
Both treatments improve your immune function, energy, sleep, mental function, relieve depression and reduce headaches.
You can use these non-invasive therapies whether you’re relaxing at home, cooking in the kitchen or literally on the go.

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Education

How Does Your Body Work?

Did you know that no organ in your body exists in isolation? Everything is connected. Your thyroid, your bones, your gums, your gut…every part of you makes up the bigger picture.
If you want to heal from the root, you have to understand how your body really works. That’s why everything we teach at Truly Heal is based on how the body’s many systems work together.
When you understand how every organ has its role, and how each part of the body impacts the others, you can finally understand what causes imbalances and illness. You can remove the root causes of disease, regain balance, and live a truly healthy life!

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Education

Do You Suffer From Candida?

The overgrowth of Candida in the gut can lead to serious consequences as these fungi have the ability to burrow holes in the walls of the intestine and enter the bloodstream causing widespread damage. This can allow the yeast to grow, proliferate, and dominate some parts of the body.
Thus, appropriate lifestyle measures must be adopted to heal Candida infection and restore balance in the body’s internal ecosystem…

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Education

What Are The Causes Of Infertility In Men And Women?

Many couples eagerly look forward to the day when they can welcome a new baby to their family. Unfortunately, putting a “bun in the oven” is becoming more and more difficult for couples around the world.
Over the past several decades, infertility rates have risen as reproductive health issues become more common. In fact, it is estimated that at least 10% of women struggle to get or stay pregnant.
Why are modern couples struggling to grow their families?

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Education

Surgery, Wound Healing & Nutrition

Nutrition is one of the most critical factors that play a role in the recovery of patients following surgeries, especially those performed for the management of cancer. The process of wound healing after surgery and the faster recovery from cancer is dependent on the amount of vital nutrients that the body receives.

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Education

Dr. Rau – MCS – Multiple Chemical Sensitivity Syndrome

Unclear and Non-Definable Diseases (often called « NDD ») tremendously increase in frequency, nearly worldwide. Many ailments are non-definable, therefore these health problems are not recognized by orthodox medicine. But still, they are serious diseases, examples are:

“Irritable bowel syndrome”
“autonomic dysfunction syndrome”
“Infection susceptibility syndrome”
Chronic fatigue syndrome
MCS (= Multiple Chemical Sensitivity syndrome”)
“Leaky gut syndrome”
Fibromyalgia syndrome – and many others.
Mast cell activation syndrome / Histamin sensitivity
EMF sensitivity syndrome (oversensitivity to electromagnetic exposures – very often in combination with MCS!

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Education

Journaling: A Self-Care Habit for Mind and Body

Why journal? Why not?!
Journaling is a simple, budget-friendly, and effective way to improve your health – mind, body, and spirit. It helps you understand yourself better and serves as an intriguing record of your life as the years go on.
Yet, some people put off starting a journaling habit because they simply don’t know what to write about! Or, perhaps they think that they don’t have anything important to say, or they don’t think they are good at writing. Nothing could be further from the truth!
In reality, journaling is a self-care hobby that anyone can do. It’s simple, straightforward, adaptable, and rewarding. Not to mention, it improves your mental and physical health immensely!

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Education

WHO IS WHO

TRULY HEAL is an independent family enterprise dedicated to creating a healthier future. We teach patients, practitioners, and coaches how to find and cure the true causes of disease so they can live life to the fullest.
Each of us at TRULY HEAL has a unique and extensive background in holistic medicine. And, as you’ll see, we’ve all had our fair share of motivating challenges, health struggles, and wellness victories that have inspired us to help people like you.
Ready to meet the TRULY HEAL team who will be leading you to a healthier future? Let’s go.

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Education

The Importance of B Vitamins

B vitamins form a major group of nutrients that your body needs to perform various functions. These nutrients play a critical role in maintaining metabolic and physiological functions and also help to strengthen the body’s structural integrity.
The deficiency of B vitamins can result in a number of symptoms related to the functioning of different organs and systems. So, if you’re suffering from depression, anxiety, memory problems, weakness, fatigue, concentration issues, skin complaints or other chronic symptoms then B vitamins might be playing a role.

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Education

What are the Most Common Root Causes of Eczema?

Skin conditions are a common issue affecting millions of people worldwide. Eczema, also called atopic dermatitis is known to cause recurring symptoms like dry skin, itching, redness, and rashes. The treatment of eczema is often aimed at relieving these symptoms. However, since it is a chronic condition, there is a need to identify its root causes and eliminate them in order to derive long-term relief. Here is a brief discussion about what eczema is and the common underlying factors responsible for it.

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Education

Why is Diet So Individual?

This is a question I hear on the daily, “What diet do you recommend?”
Do you find yourself jumping on the latest diet bandwagon, just to end up disappointed when it doesn’t work miracles for you? Or maybe you’re so overwhelmed by the endless diet trends that you haven’t been able to stick to anything for long.
We’re all human, shouldn’t we all thrive on the same diet? While fueling our bodies seems like it should be simple, that’s not the case. In fact, what’s considered “healthy food” is not always “healthy” for everyone.

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Education

Identifying The Root Causes of Mood Disorders & Depression

Depression is a common illness worldwide, with more than 264 million people affected. In 2020 and now 2021, as we deal with the pandemic, racial injustice, loss of income, heightened stress levels and uncertainty, those numbers just keep going up. According to a study from September 2020, the prevalence of depression symptoms in the US was more than 3-fold higher during the pandemic compared to prior COVID. Specifically, individuals with lower social resources, lower economic resources (lockdowns), and greater exposure to stressors reported a greater burden of depression symptoms.

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Education

How To Support Your Built-In Defence System?

We live in a microbial world, which means that we constantly encounter microorganisms that could harm our health. The immune system forms the body’s entire department of defence. With so much fear in the world surrounding microbes, the goal of this article is to regain some trust and respect for the incredible job our body does each and every day. Once we know how the immune system works, we can then address some of the causes of a poor immune system as well as take a few natural supplements!

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Education

The Role Of Functional Medicine In The Prevention Of Co-Morbidities

The last few decades have witnessed a sharp rise in the incidence of several lifestyle disorders including diabetes, hypertension, heart attacks, and stroke. It has been found that the number of people living with two or more chronic conditions is increasing at an alarming rate.
There is a need to understand the pathogenesis that underlies the development of comorbidities so that the implications of multiple co-morbidities can be avoided…

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Education

The Power & Benefits of Breathing

“The art of breath awareness is mindfulness in action, bringing us promptly back into the present moment: the moment in which all magic and transformation happens; the only moment we have. The past is gone and our future is not guaranteed. We must breathe our breath of life, right now.” – Meredith Gaston

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Education

Why Coffee Enemas Are Truly Magical

Your liver can neutralize a wide range of toxins including chemicals, heavy metals, and metabolites that are produced internally as well as those entering the body from the environment. When the hepatic detoxification pathway becomes compromised symptoms of liver congestion can arise and generalised congestion may occur in the other eliminatory channels….

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Education

Do You Suffer From Heavy Metal Toxicity?

Heavy metal toxicity has been proven to be a major threat to our health. It poses several health risks by creating a toxic effect on vital organs such as the brain, heart, muscles, bones, gut, and so on.
Though heavy metals do not perform any biological role in the body’s functioning, they tend to remain in the tissues in some or the other forms causing harm…

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Education

A Functional Approach To Autoimmune Disease

The root cause of all autoimmune diseases is the same: your immune system, which is supposed to protect you from invading microorganisms, turns against you and attacks your cells instead. Depending on which cells or proteins are attacked, this determines the type of autoimmune disease.
Recent years have witnessed a sharp rise in the incidence of autoimmune conditions possibly due to the increased exposure to factors that can trigger the development of these diseases…

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Education

Why Do Humans Crave A Quick Fix?

A quick fix is something that we all crave… whether it’s getting rid of your cold, or losing weight, or treating any chronic disease. We are always looking for a quick fix that will address the problem immediately without the need for us to put in much time or effort.
Sound familiar?
Question is… do these “quick fixes” actually get you long-term results? Are they sustainable?

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Education

Chemotherapy: Yes, No, Maybe?

“Hi, I’d love to hear your views on chemotherapy. Are you pro or anti-chemotherapy?”
My answer? I’m neither.
Confused with that answer? That’s exactly what this article is all about!
Chemotherapy is one of the conventional treatments recommended for patients with cancer. However, it is important to weigh the benefits of Chemotherapy against the risks it poses to be able to make the right decision…

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Education

Why Is It Important to Find the Root Cause of Constipation?

Your poo habits can provide you with some very valuable information. Yes, I know this subject is still a little uncomfortable for some, but it’s just something you will have to get used to talking about. Your bowel motions can tell you a lot about the balance of bacteria in your gut, whether your body is detoxifying toxins properly, or how you are absorbing nutrients!
So, what does it mean when we have constipation?

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Education

Terrain Theory vs Germ Theory

It is commonly observed that some people tend to be more prone to develop health issues like infections and allergies more commonly than others.
Also, some people tend to develop more severe symptoms of infections or other diseases while some develop very mild symptoms that often require no treatment. These variations in the incidence of diseases could be explained with the help of the Terrain Theory vs Germ Theory.

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Education

Why Is It Important To Know Your Homocysteine Level?

Measuring your homocysteine levels is recommended for the early diagnosis of several disorders. The abnormal levels of homocysteine in the blood could provide insights into the potential risks of developing certain diseases.
In healthy circumstances homocysteine is broken down, however factors such as nutritional deficiencies, certain medications or conditions can lead to excess homocysteine levels. High homocysteine has been linked to various health issues such as atherosclerosis, stroke, diabetes complications, neurological diseases, osteoporosis, depression, erectile dysfunction and pregnancy complications…

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Education

Functional Medicine Support for ALS Management

ALS (amyotrophic lateral sclerosis) or commonly known as Lou Gehrig’s disease is one of the most dreaded, progressive neurodegenerative diseases that impact motor neurons. It is a slow but steady decline where the brain loses connection with your muscles resulting in an inability to eat, talk, walk, before eventually paralyses and respiratory failure take place.
In loving memory of Frank.
This article was inspired by a vibrant and beautiful family friend, Frank who passed away from ALS in 2020.
Here is a brief discussion about what ALS means and how the functional approach to the treatment of this condition can provide natural support to ease the symptoms.

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Education

The Functional Approach to the Management of Hashimoto’s Disease

Hashimoto’s Disease is a common thyroid disorder known to cause disturbances in thyroid functions. Hashimoto’s disease is a thyroid condition that occurs due to the abnormal response of the immune cells to the thyroid gland.
The thyroid is a small gland located at the base of the neck. The thyroid gland is a part of the neuroendocrine system responsible for regulating metabolic processes and the body’s response to stress. The primary function of this gland is to secrete thyroid hormones including T3 and T4. It also plays a critical role in is regulating the functions of the endocrine system…

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Education

Functional Approach to the Treatment of Osteoporosis

We tend to take the strength of the bones for granted without realizing that bone is living tissue, which, just like any other tissue in our body, constantly undergoes degeneration and renewal. Bones have many functions including providing structural support for your body and vital organs.
Osteoporosis is a degenerative disease of the bones which can occur due to aging, inactivity, hormonal imbalances, certain medications, steroids, emotional stress, low vitamin D levels and nutritional deficiencies.
Here is a detailed discussion about what osteoporosis means, why it occurs, and the functional approach to the treatment of this condition.

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Education

The Magic and Science of Acupuncture

Acupuncture has been helping people heal for thousands of years. From daily stress to complex health conditions, acupuncture is a simple treatment that offers a natural source of relief and restoration.
Despite centuries of using acupuncture and witnessing its benefits, one question remains: how does acupuncture work?
Let’s dive deeper into the world of acupuncture to understand this unique therapy better. What’s the magic and science behind acupuncture, and could it help you find your true health?

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Education

What Are The Underlying Causes Of Chronic Migraines?

Migraine is a chronic complex disorder potentially caused due to the interactions between genetic, lifestyle, and environmental factors. Here is a brief analysis of the common causes of migraines and the effective ways to eliminate them. Migraine is a neurological disorder known to cause multiple symptoms. It is characterized by severe debilitating headaches.
The symptoms may include vomiting, nausea, difficulty in speaking, numbness and tingling in the hands, and increased sensitivity to sound and light. Migraine can affect people of all ages and has been found to run in families indicating it could be genetically linked…

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Education

The Power Of Addiction

Have you ever had a big boozy night out? Tried out a few drugs or dabble every now and again in recreational drugs? Most people who drink or experiment with recreational drug use will never develop a problem or become an addict.
The big question we have to wonder is when does this recreational drug “use” transform into drug “abuse”, and when does it further develop into drug “addiction”?
There are some drugs that are toxic to our brain. The use of these drugs can lead to functional and structural changes in the vital organs resulting in immense neurological damage.

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Education

Understanding Asthma & The Root Causes

Asthma is one of the most common chronic inflammatory disorders affecting the air passages. Atopic diseases are a group of diseases linked by a shared underlying problem with the immune system. Asthma is one of the atopic diseases – including eczema and allergic rhinitis. That’s why most individuals who show one form of these atopic diseases like asthma also suffer from eczema for example.
The inflammation present in asthma is understood as being drive­­­­n by airway hyper-responsiveness, which may lead to longer term airway remodelling and potential long-term damage…

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Education

Chronic Inflammation: The Cause of All Disease

Chronic inflammation is a classic example of too much of a good thing. While inflammation is meant to be a helpful process that protects the body from harm, when it gets out of control or lingers for too long, damage and illness results.
Here, we’ll explore inflammation in depth to better understand what inflammation is, what causes chronic inflammation, and how you can prevent or heal disease by directly addressing the root causes of inflammation.

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Education

Functional Medicine & Lyme Disease

Lyme disease, or borreliosis, is a common vector-borne disease that occurs due to the bacterium Borrelia burgdorferi. In rare cases, Lyme disease may occur due to being infected by Borrelia mayonii. Lyme disease is a multisystem infection that often goes undiagnosed or misdiagnosed. The Centers for Disease Control and Prevention reports that up to 300,000 new cases of Lyme disease are diagnosed a year. Considering how often Lyme disease goes undiagnosed or misdiagnosed, this number is likely a wild underestimation…

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Education

The Gut-Body Connection

When you think of the “gut” what comes to mind? Most people think of the stomach and other digestive organs. They may think of issues like nausea, constipation, or bloating. Some may even think of “gut instinct” or a “gut reaction.”
In reality, the gut is so much more than just where you digest your food. The gut is home to your microbiome (the vast ecosystem of microbiotas that help you digest, defend, and protect) and your enteric nervous system (an interconnected neural web that connects your gut to the central nervous system).
Let’s learn more about the humble gut and see how it interacts with a few key body systems.

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Education

4 Holistic Treatments We Recommend to Overcome Illness

Truly Heal has always had a mission to help others make real change and transformation in their lives. We know how debilitating chronic disease can be, which is why we have spent years traveling the world, searching and testing the world’s best therapies, medical systems, and holistic treatments that get to the root of illness.
Thankfully, our travels have led us to discover some amazing therapies that offer real results. We studied with doctors, visited clinics, and learned from specialists about the vast variety of therapies.

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Education

A Functional Look At Parasitic Infections

Parasitic infections are very common across all countries in the world. Amoebiasis, hookworm infection, ascariasis, and trichuriasis are among the most common parasitic infections affecting humans. Though the risk of mortality due to these infections is relatively low, complications are not uncommon. Malabsorption, impaired work productivity, bloating and gut dysfunction, blood loss, and reduced growth rate are just a few of the health concerns linked to parasitic infections….

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Education

Healthy Hydration: The Importance of Water

With over 60% of our body made up of water, staying hydrated with clean, fresh H20 is a high priority! Still, many people don’t drink the recommended amount of water (or have a healthy source of water) each day. Unfortunately, many water sources contain hidden toxins that can be detrimental to our health. Here we’ll dive deeper into the importance of water, key factors to consider, and how we can make smarter choices when it comes to staying healthy and hydrated.

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Education

Red And Near-Infrared Light – A Must Have Therapy

Do you suffer from hair loss? Accelerated ageing? Weight loss issues? Neurological diseases? Depression and/or anxiety? Autoimmune diseases? Delayed healing? Reduced joint function or pain? Lack of energy? Thyroid issues? Poor sleep? Among others?
Chances are you have one or more of the conditions listed in this article. In fact, I can almost guarantee it.
This article is about a powerful therapy that beneficially impacts all of the above, known as red and near infrared light therapy….

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Education

Sunshine, Sunscreen, and Skin Health: What You Need to Know

Sadly, sunscreen may not be the healthy solution to sun exposure we thought it was. While it can protect you from damaging rays, many sunscreen brands contain toxins that pose plenty of other health risks, often outweighing the benefits.

In this article, we’ll review the basics of skin health and sunshine to expose some of the unhealthy toxins that you might find in your sunscreen – and their damaging effects. Then, we’ll learn about some healthy alternatives so you can enjoy your time in the sun while keeping your skin safe!

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Education

Kidney Stones: Functional Tips for Preventing Pain

The kidneys are vital organs of the body that help in the removal of toxins, waste products, and excess fluids from our blood through urine. When we have too much waste or toxins or not enough fluid in the blood, this can lead to a build-up of waste in the system. The result? Kidney stones.
In this article, we will discover the underlying mechanisms behind kidney stone formation, as well as some unique lifestyle and dietary suggestions to help you prevent kidney stones in the future…

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Education

Is Fear A Friend or Foe?

Fear is one of the most natural and universal human emotions. We evolved with a potent fear response to keep us healthy, safe from harm, and alive. Yet, most of us feel negatively about fear. We want to hide from it, escape it, and ultimately live a life free from fear.
So, is fear a friend or a foe? Here we’ll dive deeper into fear and how it impacts our health and daily lives. Then, we’ll review a few simple steps that help us live better with fear – and even learn from it, too!

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Education

Seductively Sweet & Severely Damaging

So what exactly does this seductively sweet drug called “sugar” do to our bodies? There is bountiful evidence which indicates significant roles for both insulin resistance and beta cell dysfunction in the pathogenesis and evolution of type 2 diabetes. Insulin resistance is often present in your body years before diabetes is diagnosed. This reflects a diminished response to insulin in its key target tissues and has been shown to predict the development of the condition…

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Education

Maintaining Your Lung Health

If you’re striving for optimal health, you cannot ignore your lung health. In fact, lung health is absolutely critical for a well-functioning body. To better understand the crucial role your lungs play in your immune health, let’s first take a moment to visualise the lungs inside your body. The lungs sit in the chest and are filled with tiny structures called alveoli. These small air sacs are surrounded by tiny blood vessels called capillaries which allow for the exchange of two gases…

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Education

Autism Spectrum Disorder A Functional Medicine Perspective

Only a few generations ago, the children that suffered from autism were sent away to psychological institutions. Today, the CDC reported that approximately 1 in 54 school aged children within the USA are diagnosed with autism spectrum disorder (ASD). Autism remains to be one of the least understood and most controversial diseases from the elusive cause to the treatment options. There is no easy answer to this complex and multifaceted condition…

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Education

Thriving Senior Health

The old has passed away, behold the new has come. Although you may inch towards seniority with reluctance, in essence it is those wonderful senior years which bring forth a new and beautiful chapter of your life. There is no greater gift than living these years healthy and worrisome free. Nonetheless it is true, that ageing can bring about numerous health issues due to the fact alone that most of our organ systems decrease in function.

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Education

Are You Struggling to Control Your Bladder?

Have your bathroom habits felt more urgent lately? Do you worry about finding a restroom in time? Do you feel like your bladder is out of control? There can be many factors that affect urination on a day to day basis, but if your sudden urges have become a regular occurrence, it may be time to consider overactive bladder.
Overactive bladder is far from rare. In fact, the Urology Care Foundation estimates that over 33 million people in the United States manage an overactive bladder on a daily basis.

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Education

Can Oral Health Be Linked To Your Chronic Diseases?

Our oral health influences our physical and mental health, and believe it or not, vice versa.

A universal view of ones wellbeing must encompass all aspects of health, this includes oral health to be truly holistic. Research is advancing in the connections between certain chronic conditions and oral health, although it is often overlooked in conventional medicine. Perhaps this is due to the disjointed approach to treatment of symptoms without viewing the body as comprehensive whole.

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Education

How To Restore Your Gut Microbiome

The human microbiome is a collection of trillions of microorganisms which populate your intestines. Your microbiome is essentially its very own complex ecosystem. Although the microbiome consists of a diverse range of microorganisms (bacteria, archaea, fungi, protozoa and viruses), it is primarily populated with bacteria which are located in your gut.

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Education

3 Facts You Should Consider If You Follow Trends

As a society, we’ve turned most things into a trend and this includes HEALTH. The modern trend of “being healthy” is often an expensive endeavour, time consuming, misleading and frequently changing. I think it’s great to be actively involved in your own health, to set realistic goals however getting too tied up in what’s popular right now can be exhausting and dangerous for your health. So, why is it important to tell the difference between a trend and what can actually improve your health status?

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Education

Is Mould Making You Sick?

We all know to avoid mould on our food, but how often do you think about mould in your home? We may look out for the tell-tale signs of mould growth, but the presence of mould is not always marked clearly with big black spots or a musty smell. Staying alert and preventing the growth of mould may be more important than you realise. Mould and mycotoxins are responsible for causing a host of respiratory symptoms, compromising the immune system, and leading to widespread damage and inflammation….

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Education

Artificial blue light exposure – a hazard to our health?

In our modern world, I believe an important question that we should start to ask is whether the constant exposure to technology and artificial light could actually be the cause of our health complaints?How often do you sit in front of a computer? How often do you look at your phone during the day and at night? Do you also have a tablet which you use? How often do you watch TV? Or simply sit at home with the lights on?

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TRULY HEAL Pty. Ltd.

Sunshine Coast Noosaville Qld 4566 Australia

INTERNET:  www.trulyheal.com       
EMAIL:   contact@trulyheal.com 
   
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ABN:   32 621 367 557
ACN:   621 367 557

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